Last updated: July 2026
Satisfying Plate (satisfyingplate.com and satisfyingplate.ca) is operated by Shelly Heinrichs Coaching, a registered business in Morden, Manitoba, Canada. Throughout this policy, "we," "us," and "our" refer to Shelly Heinrichs Coaching. If you have questions about this policy, contact us at hello@satisfyingplate.com.
Quiz answers. The self-assessment quiz on this site runs entirely in your browser. Your answers and score are calculated on your device and are not sent to or stored on our servers unless you choose to share your results with us directly, for example by email.
Email address. If you sign up for a free guide, newsletter, or download, we collect the email address you provide through our email service provider so we can send you that content and future emails. You can unsubscribe at any time using the link in any email we send.
Contact form or email. If you contact us directly, we collect whatever information you choose to include in that message.
Automatically collected information. Like most websites, we and our service providers may automatically collect standard technical information such as your browser type, device type, general location, and pages visited, through cookies and similar technologies described below.
This site uses or plans to use Google AdSense to display advertising. Google and its partners may use cookies to serve ads based on your prior visits to this site or other websites. You can learn more about how Google uses information from sites that use its services, and manage your ad personalization settings, at Google's Ads and Data policy and Ad Settings.
We may also use basic analytics tools to understand how visitors use the site, so we can improve it. These tools may use cookies as well.
We do not sell your personal information.
Email addresses and any information you send us directly are stored with reputable third-party service providers (such as our email service provider) that maintain their own security practices. We take reasonable steps to protect information in our care, but no method of transmission or storage over the internet is completely secure.
Under Canadian privacy law, you have the right to ask what personal information we hold about you, to request corrections, and to withdraw consent to future communications at any time. To make any of these requests, contact us at hello@satisfyingplate.com.
This site is not directed at children, and we do not knowingly collect personal information from anyone under the age of 16.
Nothing on this site, including the self-assessment quiz, is medical advice or a diagnosis. See our Terms of Service for more detail on how the content here is intended to be used.
We may update this policy from time to time. Changes will be posted on this page with an updated date at the top.
Shelly Heinrichs Coaching
Morden, Manitoba, Canada
hello@satisfyingplate.com